Yellow September is more than just a month on the calendar. It is a crucial moment for all of us to come together and show that life is the most precious thing we have. The main goal of this campaign is to raise awareness about suicide prevention and to offer support to those who need it.
Why is Yellow September so important?
Suicide is a serious and complex public health problem that accurate mobile phone number list affects people of all ages and backgrounds. By talking openly about the issue, breaking taboos and providing accurate information, we can save lives.
What can each of us do?
Be aware of the signs: Learn to identify the warning signs of someone who is suffering, such as changes in behavior, social isolation, changes in sleep and appetite, and expressions of hopelessness.
Talk openly: Don’t be afraid to talk about the issue. Show that you care and are willing to listen.
Seek professional help: If you or someone you know is struggling, seek help from a mental health professional.
Spread the message: Share information about Yellow September on your social networks and encourage others to participate in the campaign.
Be kind: A gesture of kindness can make all the difference in someone's life.
The role of family, friends and community
Family, friends and community play a vital role in suicide prevention. By providing emotional support, encouraging treatment and combating stigma, we can create a safer and more welcoming environment for everyone.
The importance of psychiatric treatment
Psychiatric treatment is essential for people with suicidal thoughts. Through therapies and medication, it is possible to control symptoms, improve quality of life and prevent new crises.
Remember: You are not alone. If you need help, seek out a mental health professional or call CVV (Centro de Valorização da Vida) at 188.
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